Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brett Windham
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Monday, February 23, 2015
Time: 18:44
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.0 Avg / 19.8 Max
Power (Watts): 144 Avg / 241 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 179 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.