Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: matt baker
Team: Powerhouse FX (Aldergrove, BC, Canada)
Date: Wednesday, February 25, 2015
Time: 20:04
Distance: 4.79 Miles
Laps: 1.4
Calories: 170
Speed (MPH): 14.3 Avg / 19.5 Max
Power (Watts): 118 Avg / 198 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 144 Avg / 153 Max

Laps

3.37 mi in 13:58
1.42 mi in 6:06