Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Chris Johnson
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, February 26, 2015
Time: 14:40
Distance: 4.42 Miles
Completed:
Calories: 173
Speed (MPH): 18.1 Avg / 23.1 Max
Power (Watts): 173 Avg / 304 Max
Cadence (RPM): 92 Avg / 115 Max
Heartrate (BPM): 148 Avg / 207 Max

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