Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sun shine
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Saturday, February 28, 2015
Time: 30:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 13.7 Avg / 15.9 Max
Power (Watts): 83 Avg / 129 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 103 Avg / 108 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:12