Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Courtney Tompkins
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Saturday, February 28, 2015
Time: 14:57
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.6 Avg / 21.2 Max
Power (Watts): 100 Avg / 253 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 155 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.