Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Lugenbeel
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, March 1, 2015
Time: 18:05
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 14.7 Avg / 22.4 Max
Power (Watts): 111 Avg / 279 Max
Cadence (RPM): 81 Avg / 124 Max
Heartrate (BPM): 133 Avg / 147 Max

Ghost

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