City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Matthews
Team: Norton Health and Fitness (Norton, MA)
Date: Sunday, March 1, 2015
Time: 19:23
Distance: 4.99 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 15.4 Avg / 26.9 Max
Power (Watts): 191 Avg / 583 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 124 Avg / 165 Max

Laps

4.53 mi in 16:47
0.46 mi in 2:36