Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: bill emory
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Sunday, March 1, 2015
Time: 30:09
Distance: 7.14 Miles
Laps: 1.2
Calories: 269
Speed (MPH): 14.2 Avg / 29.1 Max
Power (Watts): 125 Avg / 233 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

6.01 mi in 25:14
1.13 mi in 4:55