Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Warren County (Warren, PA)
Date: Sunday, March 1, 2015
Time: 29:24
Distance: 6.74 Miles
Laps: 2.0
Calories: 223
Speed (MPH): 13.8 Avg / 20.3 Max
Power (Watts): 103 Avg / 176 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 114 Avg / 214 Max

Laps

3.37 mi in 14:34
3.37 mi in 14:50