Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Morse
Team: Laul Fitness (Califon, NJ)
Date: Sunday, March 1, 2015
Time: 5:14
Distance: 1.63 Miles
Laps: 1.6
Calories: 65
Speed (MPH): 18.7 Avg / 21.7 Max
Power (Watts): 183 Avg / 270 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

1.00 mi in 3:14
0.63 mi in 2:00