Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 2, 2015
Time: 28:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 255
Speed (MPH): 14.7 Avg / 17.7 Max
Power (Watts): 124 Avg / 156 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 127 Avg / 134 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:52
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 3:55