Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 2, 2015
Time: 32:48
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 12.8 Avg / 22.3 Max
Power (Watts): 103 Avg / 241 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 119 Avg / 147 Max

Ghost

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