Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Monday, March 2, 2015
Time: 16:21
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 16.2 Avg / 23.5 Max
Power (Watts): 145 Avg / 336 Max
Cadence (RPM): 45 Avg / 94 Max
Heartrate (BPM): 149 Avg / 161 Max

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