Ironhorse Rush 6.00 mi

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Lap Details

Rider: Powhatan YMCA
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 2, 2015
Time: 31:44
Distance: 6.01 Miles
Completed:
Calories: 238
Speed (MPH): 11.4 Avg / 26.1 Max
Power (Watts): 101 Avg / 238 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 140 Avg / 161 Max

Ghost

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