Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Monday, March 2, 2015
Time: 20:49
Distance: 6.00 Miles
Laps: 4.0
Calories: 231
Speed (MPH): 17.3 Avg / 20.6 Max
Power (Watts): 161 Avg / 328 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.50 mi in 5:42
1.50 mi in 5:05
1.50 mi in 5:02
1.50 mi in 5:00