Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, March 2, 2015
Time: 26:22
Distance: 7.55 Miles
Laps: 1.4
Calories: 305
Speed (MPH): 17.2 Avg / 26.0 Max
Power (Watts): 168 Avg / 529 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

5.43 mi in 19:09
2.12 mi in 7:13