Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Arington
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Monday, March 2, 2015
Time: 33:50
Distance: 10.00 Miles
Laps: 2.0
Calories: 424
Speed (MPH): 17.7 Avg / 22.0 Max
Power (Watts): 185 Avg / 406 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

5.00 mi in 15:47
5.00 mi in 18:03