Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Watts
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 2, 2015
Time: 31:09
Distance: 4.35 Miles
Laps: 4.3
Calories: 101
Speed (MPH): 8.4 Avg / 9.9 Max
Power (Watts): 31 Avg / 50 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:56
1.00 mi in 6:53
1.00 mi in 6:57
0.35 mi in 3:32