Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, March 2, 2015
Time: 18:00
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 198 Avg / 422 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 135 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.