City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Knight
Team: Jay Floe (Lincoln, RI)
Date: Monday, March 2, 2015
Time: 27:05
Distance: 5.01 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 11.1 Avg / 23.3 Max
Power (Watts): 138 Avg / 311 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

4.53 mi in 24:34
0.48 mi in 2:31