Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, March 2, 2015
Time: 27:14
Distance: 6.46 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 14.2 Avg / 28.3 Max
Power (Watts): 124 Avg / 199 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

6.01 mi in 25:22
0.45 mi in 1:52