Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stevan Sandberg
Team: The Gym - Montvale (Montvale, NJ)
Date: Monday, March 2, 2015
Time: 18:27
Distance: 4.28 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 13.9 Avg / 21.3 Max
Power (Watts): 120 Avg / 259 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 144 Avg / 147 Max

Laps

4.01 mi in 15:37
0.27 mi in 2:50

Personal Best

Personal Best Personal Best