Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Johnson
Team: Quirk’s (Newark, DE)
Date: Monday, March 2, 2015
Time: 40:33
Distance: 10.11 Miles
Laps: 3.0
Calories: 367
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 127 Avg / 241 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

3.37 mi in 14:13
3.37 mi in 13:32
3.37 mi in 12:48