Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, March 2, 2015
Time: 29:37
Distance: 7.30 Miles
Laps: 1.2
Calories: 307
Speed (MPH): 14.8 Avg / 29.2 Max
Power (Watts): 149 Avg / 440 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 0 Avg / 37 Max

Laps

1.29 mi in 6:38
6.01 mi in 22:59