Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Bumpy Nuts
Team: Gonsalves Home (Castro Valley, CA)
Date: Monday, March 2, 2015
Time: 29:04
Distance: 8.38 Miles
Completed:
Calories: 440
Speed (MPH): 17.2 Avg / 24.0 Max
Power (Watts): 228 Avg / 447 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 169 Avg / 196 Max

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