Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dr. Pumblchuk
Team: Club La Maison (Wayne, PA)
Date: Tuesday, March 3, 2015
Time: 30:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 253
Speed (MPH): 13.7 Avg / 21.6 Max
Power (Watts): 114 Avg / 267 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 59 Avg / 163 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:33
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 3:42