Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lawrence Lepine
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Tuesday, March 3, 2015
Time: 14:27
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.4 Avg / 21.9 Max
Power (Watts): 166 Avg / 321 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 136 Avg / 146 Max

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