Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jesse Parker
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Tuesday, March 3, 2015
Time: 22:54
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 18.3 Avg / 26.9 Max
Power (Watts): 205 Avg / 594 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 146 Avg / 165 Max

Ghost

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