Wicked Workout 7.80 mi

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Lap Details

Rider: Deborah Naylor
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Tuesday, March 3, 2015
Time: 41:56
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 11.3 Avg / 29.7 Max
Power (Watts): 123 Avg / 800 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 147 Avg / 161 Max

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