Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe McNally
Team: Gannon University (Erie, PA)
Date: Tuesday, March 3, 2015
Time: 1:05:15
Distance: 20.34 Miles
Laps: 20.3
Calories: 789
Speed (MPH): 18.7 Avg / 28.1 Max
Power (Watts): 177 Avg / 498 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 29 Avg / 202 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:04
1.00 mi in 3:26
1.00 mi in 3:03
1.00 mi in 3:26
1.00 mi in 3:05
1.00 mi in 3:25
1.00 mi in 3:03
1.00 mi in 3:23
1.00 mi in 3:05
1.00 mi in 3:26
1.00 mi in 3:00
1.00 mi in 3:22
1.00 mi in 3:00
1.00 mi in 3:21
1.00 mi in 2:56
1.00 mi in 3:17
1.00 mi in 2:56
1.00 mi in 3:17
1.00 mi in 2:43
0.34 mi in 1:27