City Express 4.53 mi

Leaderboard

Ride Details

Rider: leland lariosa
Team: Davita Inc (Federal Way, WA)
Date: Tuesday, March 3, 2015
Time: 23:10
Distance: 4.89 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 12.7 Avg / 28.4 Max
Power (Watts): 157 Avg / 459 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 181 Avg / 194 Max

Laps

4.53 mi in 21:05
0.36 mi in 2:05