Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ken Nowak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 3, 2015
Time: 21:41
Distance: 6.98 Miles
Completed:
Calories: 343
Speed (MPH): 19.3 Avg / 27.1 Max
Power (Watts): 239 Avg / 458 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 159 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.