Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 3, 2015
Time: 25:11
Distance: 6.79 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 16.2 Avg / 25.5 Max
Power (Watts): 167 Avg / 437 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

6.01 mi in 20:42
0.78 mi in 4:29