Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: david graham
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, March 4, 2015
Time: 30:18
Distance: 7.81 Miles
Laps: 1.1
Calories: 330
Speed (MPH): 15.5 Avg / 28.5 Max
Power (Watts): 158 Avg / 464 Max
Cadence (RPM): 70 Avg / 112 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

7.22 mi in 28:01
0.59 mi in 2:17