Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: nick metallo
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, March 4, 2015
Time: 29:16
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.4 Avg / 20.9 Max
Power (Watts): 126 Avg / 291 Max
Cadence (RPM): 41 Avg / 68 Max
Heartrate (BPM): 125 Avg / 133 Max

Ghost

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