Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: brad williams
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Wednesday, March 4, 2015
Time: 28:55
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 17.3 Avg / 25.1 Max
Power (Watts): 172 Avg / 404 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 145 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.