| Rider: | Lawrence Castell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Wednesday, March 4, 2015 |
| Time: | 20:28 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 15.7 Avg / 26.3 Max |
| Power (Watts): | 170 Avg / 357 Max |
| Cadence (RPM): | 55 Avg / 71 Max |
| Heartrate (BPM): | 120 Avg / 127 Max |
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