Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chester Naylor
Team: Gold's Gym - Charlottesville (Charlottesville, VA)
Date: Wednesday, March 4, 2015
Time: 8:15
Distance: 1.26 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 9.2 Avg / 21.6 Max
Power (Watts): 87 Avg / 261 Max
Cadence (RPM): 46 Avg / 96 Max
Heartrate (BPM): 99 Avg / 122 Max

Laps

1.00 mi in 3:52
0.26 mi in 4:23