Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Wednesday, March 4, 2015
Time: 49:17
Distance: 11.53 Miles
Completed:
Calories: 550
Speed (MPH): 13.9 Avg / 25.4 Max
Power (Watts): 162 Avg / 401 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 135 Avg / 149 Max

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