Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 4, 2015
Time: 40:31
Distance: 13.06 Miles
Laps: 1.6
Calories: 604
Speed (MPH): 19.3 Avg / 24.0 Max
Power (Watts): 224 Avg / 537 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

8.38 mi in 25:22
4.68 mi in 15:09