Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Doug Klamp
Team: Brown's Gym (Clarks Summit, PA)
Date: Wednesday, March 4, 2015
Time: 10:37
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 19.0 Avg / 24.0 Max
Power (Watts): 212 Avg / 329 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 157 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.