Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rick Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, March 4, 2015
Time: 22:26
Distance: 6.36 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 17.0 Avg / 28.3 Max
Power (Watts): 191 Avg / 364 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

6.01 mi in 19:54
0.35 mi in 2:32