Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ronald Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Wednesday, March 4, 2015
Time: 25:12
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 16.7 Avg / 23.7 Max
Power (Watts): 177 Avg / 407 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 122 Avg / 138 Max

Ghost

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