Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 5, 2015
Time: 16:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 127 Avg / 164 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:01