Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: matt baker
Team: Powerhouse FX (Aldergrove, BC, Canada)
Date: Thursday, March 5, 2015
Time: 20:14
Distance: 4.32 Miles
Laps: 1.3
Calories: 142
Speed (MPH): 12.8 Avg / 18.3 Max
Power (Watts): 93 Avg / 155 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

3.37 mi in 15:09
0.95 mi in 5:05