Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Sam Zamrik
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 5, 2015
Time: 31:29
Distance: 9.09 Miles
Laps: 1.1
Calories: 384
Speed (MPH): 17.3 Avg / 25.2 Max
Power (Watts): 179 Avg / 449 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

8.38 mi in 27:36
0.71 mi in 3:53