Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Powhatan YMCA
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 5, 2015
Time: 23:43
Distance: 4.95 Miles
Laps: 1.5
Calories: 165
Speed (MPH): 12.5 Avg / 19.7 Max
Power (Watts): 92 Avg / 213 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 122 Avg / 129 Max

Laps

3.37 mi in 13:42
1.58 mi in 10:01