Rider: | Karen Allen |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Thursday, March 5, 2015 |
Time: | 28:33 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 219 |
Speed (MPH): | 9.5 Avg / 28.8 Max |
Power (Watts): | 104 Avg / 315 Max |
Cadence (RPM): | 72 Avg / 92 Max |
Heartrate (BPM): | 154 Avg / 184 Max |
Personal Best
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