Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Parrish
Team: Medline Industries (Mundelein, IL)
Date: Thursday, March 5, 2015
Time: 30:52
Distance: 8.89 Miles
Laps: 8.9
Calories: 406
Speed (MPH): 17.3 Avg / 24.0 Max
Power (Watts): 195 Avg / 331 Max
Cadence (RPM): 77 Avg / 111 Max
Heartrate (BPM): 54 Avg / 167 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:20
1.00 mi in 3:00
1.00 mi in 2:53
1.00 mi in 3:22
1.00 mi in 3:30
1.00 mi in 3:21
0.89 mi in 4:13