Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Greg Herbert
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, March 5, 2015
Time: 21:23
Distance: 5.69 Miles
Laps: 1.0
Calories: 249
Speed (MPH): 16.0 Avg / 25.4 Max
Power (Watts): 169 Avg / 483 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

5.43 mi in 18:20
0.26 mi in 3:03